Water fluctuation from breaking keto. Will go back on keto next week but I was having some tummy problems so I decided to break it to see if that helped
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79,9 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1533 kcal
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Líp: 83,83g | Prot: 47,74g | Carbs : 142,28g.
Pequeno Almoço: Dave's Killer Bread Thin-Sliced Good Seed Bread, Luna Luna Bar - Lemon Zest, Skippy Creamy Peanut Butter, Fresh Pork Sausage, Torani Coffee Syrup, Kraft Mayo Real Mayonnaise, Egg, Land O'Lakes Traditional Half & Half, Costco Croissant. mais...
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A Ganhar 0,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
What was happening to your tummy?
06 jan 20 por membro: liv001
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Just feeling like I had some gallbladder pain (I think I have stones) and fatty diet doesn't help that. After going off keto it did help so I'm not sure if I should just continue with calorie counting instead..
06 jan 20 por membro: annamariefine
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Histórico de Peso de annamariefine
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