Jornal de Lhill928, 06 jan 20

I have become much more mindful of the things I cook/eat. I don't know why this program works, but it does.

113,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 34,5 kg .    Dieta cumprida: Não Aplicável .

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1576 kcal

Líp: 70,59g | Prot: 75,78g | Carbs : 167,46g.   Pequeno Almoço: Good Sense Raw Sunflower Seeds, Great Value Oven-Toasted Old Fashioned Oats, Simply Balanced Unsweetened Vanilla Almond Milk, Ocean Spray Craisins Dried Cranberries. Almoço: Cheese Pizza, Ritz Fresh Stacks, Great Value Greek Nonfat Yogurt - Plain (Cup), Skinless Chicken Breast, Cranberries, Apples. Jantar: Multigrain Bread, French's Crispy Fried Onions, Open Pit Barbecue Sauce - Hickory, Sargento Deli Style Sliced Sharp Cheddar Cheese, Beyond Meat Beyond Burger, Baked Beans, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Outros: Tangerines (Mandarin Oranges), Simply Balanced Unsweetened Vanilla Almond Milk, Starbucks Matcha Powder. mais...

65 kcal

Exercício: Samsung Health - 24 horas. mais...