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Phase II. 9 months off period complete.
Phase III. <145#, not overweight into IV 135#, lean weight (wedding date weight).
After that, it’s all about being and staying fit.
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69,4 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Não Aplicável .
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802 kcal
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Líp: 33,89g | Prot: 59,76g | Carbs : 71,09g.
Pequeno Almoço: Sugar, Coffee, Cream (Half & Half), Tropicana Pure Premium Original Orange Juice. Almoço: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Jantar: Zucchini, Cucumber (Peeled), Raspberries, Feta Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. Snacks/Outros: Kind caramel almond & sea salt mini bar. mais...
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1722 kcal
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Exercício:
dancing with my baby - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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peso estável
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