Gravação de peso (nenhuma entrada de jornal) para 08 janeiro 2020
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64,8 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2710 kcal
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Líp: 118,23g | Prot: 104,99g | Carbs : 327,31g.
Pequeno Almoço: Celestial Seasonings Sleepytime Herbal Tea K-Cup, Celestial Seasonings Sleepytime Herbal Tea K-Cup, Planters Redskin Spanish Peanuts made with Pure Sea Salt, Pecan Nuts, Cinnamon, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Hot Water, Bananas, Red Raspberries, Go Raw Sprouted Organic Pumpkin Seeds, Walnuts, Whole Foods Market Nutritional Yeast, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Lemon Juice, Now Foods Magnesium Citrate Powder, Dried Seaweed, Ginger (Ground), Turmeric (Ground), Black Pepper. Almoço: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Clif Bar Clif Bar - Oatmeal Raisin Walnut, Nakano Original Seasoned Rice Vinegar, Spectrum Organic Virgin Coconut Oil, Sweet Onions, Zucchini, Lightlife Foods Smart Sausages - Italian Style. Jantar: Pinot Noir Wine, Trader Joe's Vegan Trail Mix Cookies, Trader Joe's Vegan Trail Mix Cookies. mais...
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A Perder 2,9 kg por Semana
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Histórico de Peso de billtech66
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