So I've learned that when you break your leg and end up in a cast from your thigh to your toes you may gain some weight after almost 10 weeks! Back at it, slowly though.
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149,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 36,3 kg .
Dieta cumprida: Fraco .
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1528 kcal
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Líp: 95,00g | Prot: 93,00g | Carbs : 75,00g.
Almoço: Cotton Patch Cafe Grilled Pork Chops, Cotton Patch Cafe Steamed Broccoli. Jantar: Panera Bread Broccoli Cheddar Soup (Cup). mais...
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A Ganhar 0,9 kg por Semana
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