Jornal de cocobutt, 10 jan 20

I was ravenous yesterday. Ate a Cuban eye of round sandwich, half an empanada, and half a tamale for lunch. Then went to mom's last night after I had a supper of Costco rotisserie chicken, rice & veggies, and ate cookies, Japanese rice crackers, and peanut M&Ms. So much for cutting back on sweets. We were watching the Jeopardy battle of the all-time champs and Project Runway and I had the munchies.

87,4 kg Perdidos até agora: 8,8 kg .    Ainda faltam: 19,3 kg .    Dieta cumprida: Razoavelmente Bem.

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2783 kcal

Líp: 166,56g | Prot: 85,40g | Carbs : 236,33g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Progresso Chicken Corn Chowder Flavored with Bacon, Grilled Cheese Sandwich. Jantar: Jimmy Dean Premium Pork Sausage Country Mild, Pillsbury Grands! Buttermilk Biscuits. Snacks/Outros: M&M's Peanut Butter M&M's, Lindt Lindor Stracciatella Truffles. mais...