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Been getting up at 4:30am for the past week to get my workouts done. It backfired on me a little Brit because I’ve been hungry as a hell all day. I’ll be prepared to eat better this week and hoping for a nice number loss this week.
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152,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 41,3 kg .
Dieta cumprida: Razoavelmente Bem.
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313 kcal
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Líp: 5,32g | Prot: 21,65g | Carbs : 39,88g.
Pequeno Almoço: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Albertsons Hard Boiled Egg Whites, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. mais...
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A Perder 0,1 kg por Semana
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