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Anniversary dinner, wine, and LOTSSSS of sweets 🤷🏼♀️ enjoyed myself, now back to the grind 💪🏼💜
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63,6 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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856 kcal
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Líp: 52,78g | Prot: 55,27g | Carbs : 42,68g.
Pequeno Almoço: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almoço: Raspberries, Blackberries , Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Boiled Egg, Kraft Avocado Oil Mayo, Mustard. Jantar: Baby Spinach, Red Onions, WinCo Foods Whipping Cream, Kroger Sliced Mushrooms, Minced Garlic, Nature's Place Boneless Skinless Chicken Breast. Snacks/Outros: Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Skippy Natural Creamy Peanut Butter. mais...
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A Ganhar 7,0 kg por Semana
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