Jornal de KimberCat, 19 jan 20

Trying to get serious about loosing weight (again) I’ve struggled with it all my life but today I weighed in at the heaviest I’ve been in 25 years.
I want to make a change.
I know that I have allowed my grief and struggles over the last three years, the sadness over loss of four people close to me (dad, brother, aunt and best friend) to cause a substantial change in the relationship with food. But know it’s time for a change.

80,3 kg Perdidos até agora: 0 kg .    Ainda faltam: 16,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1850 kcal

Líp: 52,28g | Prot: 54,61g | Carbs : 164,11g.   Pequeno Almoço: Cranberry Juice, Champagne, Coffee with Cream and Sugar. Almoço: Anheuser-Busch Busch Light, Cooked Carrots (Fat Added in Cooking), Chicken Thigh. Jantar: Michelob Ultra Lime Cactus Beer, Truly Spiked & Sparkling, Red Table Wine , Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Snacks/Outros: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza, Papa John's Garlic Knots. mais...