Jornal de Fatboy199, 19 jan 20

Had a horrible day on Thursday and had to fight back the last 3 days. Great day yesterday and looking to push forward.

130,5 kg Perdidos até agora: 9,2 kg .    Ainda faltam: 44,3 kg .    Dieta cumprida: Razoavelmente Bem.

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2219 kcal

Líp: 98,66g | Prot: 106,48g | Carbs : 215,06g.   Pequeno Almoço: Animal Fat or Drippings, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, White Rice, Pork Loin (Tenderloin). Jantar: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Outros: Kellogg's Rice Krispies Treats Strawberry. mais...