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Made quesadillas with low carb tortillas and homemade pico de gallo. A little decadent, but still well under my calorie count for the day. Began a novena to St. Thomas Aquinas today. Used a new scriptural Rosary book we got for Christmas. Was a different scriptural book than one we used before. Prayed for several FS members. No matter how your day has gone, sitting next to a sleepy pup makes everything worth it. Hope your day was fantastic too. Onward, friends!
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76,9 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 8,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1121 kcal
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Líp: 44,53g | Prot: 122,66g | Carbs : 86,95g.
Almoço: O'Charley's Pico de Gallo, Great Value Shredded Mild Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Publix Onions, Mission Carb Balance Whole Wheat Tortilla (43g). Jantar: Season's Choice Frozen Strawberries, HEB Greek Yogurt Vanilla, Better Body Foods Organic Chia Seeds, Bob's Red Mill Flaxseed Meal, Milk (Nonfat), GNC Wheybolic Alpha. Snacks/Outros: Half and Half Cream. mais...
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peso estável
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 Comentários
Awww your pup is all snuggled and comfy🥰 that looks delicious 😋 yum❣️
19 jan 20 por membro: Pascoal777
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20 jan 20 por membro: schmetterlinge34
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Tooo cuuuute!!! Yep - that solves anything all day.
20 jan 20 por membro: FullaBella
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Cutie. Looks like a smaller version of my kid’s dog Olive.
20 jan 20 por membro: velvetee
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Your tortillas look amazing, and so does your pico de Gallo. Thank you for keeping us in your prayers. Love your puppy
20 jan 20 por membro: ocean_girl
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That sounds delicious Binky ☺️😋 and your so sweet♥️ hi Binky pup🥰💜💚
20 jan 20 por membro: jcmama777
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Love the picture of Binky puppy
20 jan 20 por membro: Chestnut63
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awwww what a beautiful sight. (meaning the puppy) 💕
I love those low carb tortillas for quesadillas...they crisp up so nice!
Onward Binky!
20 jan 20 por membro: Pixie68
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Awww binky pup is adorable
20 jan 20 por membro: tatauu22
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Velvetee...it is really a far off chance...but Binky was the runt of her litter. Her original name from the rescue group was Kiwi Green, and she had a sister named Olive (bigger) that we considered adopting! Did you adopt Olive from a rescue group? :0)
20 jan 20 por membro: binkytexas
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Binky-puppy would love to wag her little tail and jump around excitedly to see all of you. Beware: she would kiss you to death! Thanks for the pup-love. :0)
20 jan 20 por membro: binkytexas
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