Jornal de cocobutt, 20 jan 20

It's 26 degrees but at least it's sunny. I have felt so low-energy and gloomy with all the gray skies and rain.

87,5 kg Perdidos até agora: 8,6 kg .    Ainda faltam: 19,5 kg .    Dieta cumprida: Razoavelmente Bem.

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2718 kcal

Líp: 145,69g | Prot: 136,32g | Carbs : 218,97g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Cheddar Cheese, Mayonnaise, Scrambled Egg, Johnsonville Sausage Patty, Toasted White Bread. Jantar: Deviled Egg, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Outros: Lindt Lindor 60% Extra Dark Truffles, Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, AMC Movie Theater Popcorn (Large). mais...