Jornal de cocobutt, 27 jan 20

Saw The Gentlemen last night with my sis and her crew. We loved it. Had pretty good energy throughout the day and got a lot of chores done. Feeling bloated today bc of too much popcorn. Also woke up with sharp pains in my left knee. Gotta give it a rest.

87,8 kg Perdidos até agora: 8,3 kg .    Ainda faltam: 19,8 kg .    Dieta cumprida: Razoavelmente Bem.

---

1945 kcal

Líp: 98,56g | Prot: 82,86g | Carbs : 192,89g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Cheetos Crunchy Cheetos, Hamburger on Bun. Jantar: Pepsi Pepsi, Costco Hot Dog. Snacks/Outros: Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, M&M's Peanut M&M's. mais...