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bloated!!!! darn it!!!!!
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73,1 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1581 kcal
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Líp: 60,19g | Prot: 85,05g | Carbs : 183,52g.
Pequeno Almoço: Egg White, Egg White, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Scrambled Egg (Whole, Cooked), Salsa, Apples, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water, Nonfat Greek Yogurt - Strawberry. Almoço: Tap Water, Diet Soda, Fat Free Italian Dressing, Cucumber (with Peel), Culinary Collection Fiesta Grilled Chicken. Jantar: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Fresh Salsa, Light Sour Cream, Tap Water, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Outros: Fruit Smoothie (made with Fruit or Fruit Juice only), Dried Sunflower Seed Kernels, Part Skim Mozzarella String Cheese Sticks, Bananas. mais...
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2362 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 42 minutos, Trabalho Doméstico - 2 horas, Treino em Circuito - 30 minutos, Dormir - 7 horas, Descansar - 13 horas e 48 minutos. mais...
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peso estável
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Histórico de Peso de Cheylynn
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