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In shock right now... I guess I was holding onto a lot of water weight!!! 💪🏼 new low!!
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61,8 kg
Perdidos até agora: 19,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1042 kcal
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Líp: 73,22g | Prot: 63,19g | Carbs : 40,89g.
Pequeno Almoço: Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Truvia Sweetener (Packet), WinCo Foods Whipping Cream. Almoço: Cucumber (with Peel) , Mission Chicharrones Picante Flavor Pork Rinds, StarKist Foods Chunk Light Tuna in Water (Can), Hard-Boiled Egg, Mustard, Kraft Avocado Oil Mayo. Jantar: Onions , Mezzetta Deli-Sliced Mild Pepper Rings, Fresh Express Caesar Complete Salad Kit, Kroger Large Pitted Black Olives, Bell Peppers, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Market Pantry Colby Jack Shredded Cheese, Hidden Valley The Original Ranch, Fresh Selections White Sliced Mushrooms, Hormel Original Pepperoni Slices. Snacks/Outros: Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips. mais...
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A Perder 3,2 kg por Semana
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 Comentários
Nice drop. Excellent progress! Inspiring. Let's go! #stillgrindtime #stayhungry
29 jan 20 por membro: jimmiepop
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Thank you! Considering I dropped 2.4 yesterday, that’s a lot of weight! 💪🏼💪🏼💪🏼
29 jan 20 por membro: PurpleAsh93
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That's great progress! Nice!
29 jan 20 por membro: silkian
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Super!!! Congrats on new low!!!!
29 jan 20 por membro: liv001
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👀🤗🤗🤗🤗 okay friend 💪💪💪💪💪 awesome!!💜💜💜💜💚
29 jan 20 por membro: jcmama777
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02 fev 20 por membro: melissatwa
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Histórico de Peso de PurpleAsh93
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