Starting a 21day fast today religious reasons , will weigh in at the end of my fast. But a sad day on the scale also this is the result on not calorie tracking , learning a lesson the hard way. Have a great day all.
|
88,9 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 13,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 5,6 kg por Semana
|