fully expected jump. last year it was around 245lbs or so. I'm so glad to be able to take part in this feast and it not make me unhappy because it made feel even fatter. now it's just a celebration and I'm not obese no more 🤗
|
92,8 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
3645 kcal
|
Líp: 273,23g | Prot: 156,60g | Carbs : 223,39g.
Pequeno Almoço: Coffee. Almoço: Baby Carrots. Jantar: Great Value Light Butter Popcorn, Baked or Broiled Salmon, Baked or Broiled Salmon. Snacks/Outros: Gold Emblem Abound Unsalted Whole Cashews, Coffee. mais...
|
A Ganhar 9,5 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Oh, I realized... Even after this week I'm still in green! W00t! 🙌🙏
01 fev 20 por membro: yohoyoh
|
I want to be green soooo bad!! You’re still doing awesome my brother 💕💜💚
01 fev 20 por membro: jcmama777
|
01 fev 20 por membro: binkytexas
|
Oops... So snacked on cashews tonight. Tommorow might not be Green anymore 😲🤦🏼♂️
01 fev 20 por membro: yohoyoh
|
Hopefully this cold I got is not the flu and I get to hit the gym tomorrow. My body needs some stressing.
01 fev 20 por membro: yohoyoh
|
I love nuts too. Have to potion them because of potassium, which I have to watch. Keep them in baggie in the freezer and easy to log on FS. Hope your cold gets better and isn't the flu 😁
01 fev 20 por membro: binkytexas
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de yohoyoh
|