I'm finally sitting down. Been going full steam ahead since early this morning. Went to the gym and throughly enjoyed myself. I've decided I don't really care if people are looking and making fun of me, I'm the good myself. With that thinking I was relaxed. Finished grocery shopping for the day and the Super Bowl. My meatballs are in the slow cooker, my wings are are seasoned and waiting, jalapeno poppers to go. I've calculated and yes I will go over some but not a redick amount so I'm good with that. Will enjoy and go on. Doesn't matter to me who wins I'm just thankful it's some new teams. Finishing some laundry and looking to see how long to air fry the wings. Enjoy the rest of your Sunday 🤗
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63,8 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1791 kcal
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Líp: 123,38g | Prot: 103,46g | Carbs : 87,36g.
Pequeno Almoço: Pure Protein Rich Chocolate Complete Protein Shake, Whole Milk, Coffee. Almoço: Calavo Avocado, Fresh Lemon Juice, Cucumber (Peeled) , Blueberries , Planters Pecan Pieces, Simple Truth Organic Baby Spring Mix. Jantar: Tyson Foods 100% All Natural Chicken Wings, Butter , Frank's Red Hot Buffalo Wing Sauce, Hidden Valley Buttermilk Ranch Dressing, Tyson Foods 100% All Natural Chicken Wings, Hunt's Bold BBQ Sauce, Great Value Homestyle Meatballs. Snacks/Outros: Pecans, Honey, Whole Milk Plain Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened) , Member's Mark Organic Almond Unsweetened Vanilla Milk. mais...
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1921 kcal
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Exercício:
Compras de Supermercado - 1 hora, Treadmill - 30 minutos, Musculação (Moderado) - 30 minutos, Descansar - 14 horas, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Great attitude about the gym friend 🙌💪🤗💜💚 oh man you’re making all of my favs!! Meatballs, wings and poppers 😋😋 enjoy your night luv. We’re rooting for KC lol
02 fev 20 por membro: jcmama777
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Nothing wrong with going over a bit on holidays/special occasions. 🏈
02 fev 20 por membro: me,myselfandi
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sounds like a great day! love to spend it with you :-)
03 fev 20 por membro: skinnyminilinny
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It's all about living your wonderful life with all the happenings that come with it! To be flexible and accountable at the same time gives us the breathing room we all need to take care of ourselves! That includes super bowl partys eating more than we planned (but for just that occasion) and get right back on the horse and keep the discipline of why we are working on ourselves to get and feel better ;) we are all so worth it and working out and also "working in' gets us to this place. Kepp on keeping on and you will succeed!
03 fev 20 por membro: Morninglory1121
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Congrats JC for the KC win! I am sure tatauu had a great day with her SB party. Don't get stressed tatauu, you are doing great!
03 fev 20 por membro: skinnyminilinny
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It was a most fabulous day. No trouble getting back to veggies today. Glad KC won for Andy Reid.
03 fev 20 por membro: tatauu22
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Your attitude is inspiring.
03 fev 20 por membro: FullaBella
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You’re doing awesome!! Keep moving forward and stay focused on your goal. Good luck on your healthy lifestyle journey! 😊🍀🌈👍
13 fev 20 por membro: damablack13
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