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Went to zumba class yesterday. Still enjoy it a lot, so it's an easy habit. Have been feeling irritable and anxious lately, so I had a Koi CBD gummy today. Hopefully that will work better than ativan, which I avoid unless I can't sleep at all. Gotta take mom to her doc appt this afternoon. It will likely be stormy.
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87,9 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 19,9 kg .
Dieta cumprida: Razoavelmente Bem.
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203 kcal
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Líp: 7,29g | Prot: 21,65g | Carbs : 23,68g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. mais...
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A Perder 1,6 kg por Semana
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