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Just returned from an out of town business trip. As usual, ate poorly. will continue to track and get back on track.
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99,5 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1335 kcal
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Líp: 68,05g | Prot: 46,93g | Carbs : 136,18g.
Pequeno Almoço: Coffee. Almoço: Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Jantar: Hard-Boiled Egg . Snacks/Outros: Haagen-Dazs Chocolate Ice Cream, Pringles Original Potato Crisps, Hershey's Kisses. mais...
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A Ganhar 2,9 kg por Semana
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