Gravação de peso (nenhuma entrada de jornal) para 10 fevereiro 2020
|
101,9 kg
Perdidos até agora: 49,1 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Fraco .
|
|
776 kcal
|
Líp: 31,42g | Prot: 44,48g | Carbs : 81,78g.
Pequeno Almoço: StarKist Foods Tuna Creations Zesty Lemon Pepper. Almoço: Hy-Top Frozen Dark Sweet Cherries. Jantar: Margherita Thick Sliced Pepperoni, 365 Pizza Blend, Great Value Sliced Salad Olives, Mushrooms, Hunt's Garlic & Herb Pasta Sauce, Italian Bread. Snacks/Outros: Blue Lotus Chai Masala Chai Powder, Albertsons Heavy Whipping Cream, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Milo's Milo's Famous Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. mais...
|
A Perder 0,2 kg por Semana
|
 Comentários
So glad to see you back around here. It sounds like you are feeling better too, not just losing weight. The weight is great, but I am even more interested in the rest of you, your heart and soul. I've been gone a lot the last 6 months, also. Maybe I can get back in the groove. Much love to you.
13 fev 20 por membro: Snowwhite100
|
Thanks Snow...I missed being here but couldn't quite manage to work up the energy to log. I'm not really feeling better but I have a plan to get better so...maybe that's enough.
20 fev 20 por membro: katies71
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de katies71
|