Woohoo! Safe and steady! That's the way to do it! Early weigh in ahead of tonight's naughty food lol. And now I know I can do low carb and lose weight and feel amazing! Brilliant!
80,0 kg Perdidos até agora: 43,4 kg .    Ainda faltam: 7,8 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 1,3 kg por Semana

24 Apoiantes    Apoio   

Comentários  
great loss .well done. honestly low carb is the best , takes time to adjust but definitely works for body and mind xx 
14 fev 20 por membro: cathyorkshirelass
Sweet. Now you can munch (for one day). Did you resist charity cake yesterday? 
14 fev 20 por membro: tomqsadler
I did! They were selling cupcakes and raffling sweets and I didn't touch even one! So proud of myself lol 
14 fev 20 por membro: frankie_bug
Well done gorgeous! Fabulous drop 😘🤗👍🏼 
14 fev 20 por membro: bubblegum14
Thanks Bubblegum ☺️ I feel amazing lol 
14 fev 20 por membro: frankie_bug
Nice one Frankie! 
14 fev 20 por membro: Anne_145
Definitely deserve the munch today then. Get the focus back for tomorrow and all is good  
14 fev 20 por membro: tomqsadler
Thanks Bunty, I was dancing on the scales lol. Tom, I've already got meals planned for tomorow and Sunday, nice and light ☺️ 
14 fev 20 por membro: frankie_bug
And how bad you going tonight? 
14 fev 20 por membro: tomqsadler
Well, our chippy cooks everything in beef dripping, don't know if that makes it better or worse 😂 Sharing a large bag of chips with a pie and maybe of fish bite for me, topped with curry sauce. With 2 buttered rolls on the side. Then we've got three cream cakes and two egg custards each for pudding 🐷🐷🐷 
14 fev 20 por membro: frankie_bug
That sounds pretty spot on. Hope you both have a good evening 
14 fev 20 por membro: tomqsadler

     
 

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