Jornal de oceanladyjulia, 15 fev 20

Has to be a SLE flare . Ugh eight up after so much trying and only 2 pieces of candy. 😡 grrr
Walked .65 mi

85,6 kg Perdidos até agora: 7,8 kg .    Ainda faltam: 13,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1181 kcal

Líp: 41,19g | Prot: 73,25g | Carbs : 129,93g.   Pequeno Almoço: Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz), Great Value Bacon, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Sunny Meadow Scrambled Eggs. Almoço: Truffles, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Aquafina Water (16.9 oz). Jantar: Chicken Wing (Skin Not Eaten), Skinless Chicken Breast. Snacks/Outros: Truffles, Luigi's Real Italian Ice - Lemon (4 oz). mais...