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pound of peanuts adds... wait for it... a pound on the scale 🤦🏼♂️
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92,0 kg
Perdidos até agora: 21,3 kg .
Ainda faltam: 6,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2260 kcal
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Líp: 94,39g | Prot: 21,22g | Carbs : 320,38g.
Pequeno Almoço: Milk (Nonfat), Coffee. Almoço: Coffee, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Au Bon Pain Chocolate Covered Strawberry, CookOut Hot Dog. Jantar: Clover Valley Movie Theater Butter Popcorn. Snacks/Outros: Lifesavers Sugar Free Lifesavers. mais...
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2238 kcal
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Exercício:
Descansar - 15 horas e 35 minutos, Dormir - 8 horas e 25 minutos. mais...
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A Ganhar 3,8 kg por Semana
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 Comentários
Temporary weight bro and a ton of protein and energy. Lots of water today 🤗
16 fev 20 por membro: jcmama777
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I know sis. It's just... In my head I'm so close I'm technically there so I sabotage myself, every time. I need a re-program.
16 fev 20 por membro: yohoyoh
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I hear you!! Right before hitting Onederland, I randomly craved McDonald’s and a milkshake 🤦🏻♀️ Like WTH?? I don’t even like McDonald’s like that. I didn’t act on it. But it was a weird thing to crave and in my mind I thought, why?? Why at this point are you thinking about a gorge?
16 fev 20 por membro: jcmama777
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Onederland is a huge step, but our goals don’t stop there brother and that’s the real thing to remember. Maybe that will help you♥️💪 we will be side by side in a week, 🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️
16 fev 20 por membro: jcmama777
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Uhm.... I think you are very much correct.
16 fev 20 por membro: yohoyoh
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Nuts can be a problem area for me too. Good luck 😁
16 fev 20 por membro: binkytexas
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Histórico de Peso de yohoyoh
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