Well. A loss is a loss I guess. A bit disappointed.
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96,0 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 12,1 kg .
Dieta cumprida: Razoavelmente Bem.
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696 kcal
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Líp: 21,70g | Prot: 35,30g | Carbs : 85,60g.
Pequeno Almoço: Philadelphia Light Cream Cheese with Garlic & Herb, Warburtons Wholemeal Bread (Small). Almoço: McDonald's Chicken Legend with Spicy Tomato Salsa. mais...
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
this is good! As you say a loss is still a loss. My persobal target is to lose 1-2lb a week so I would be chuffed with that 😂
17 fev 20 por membro: bryony_pudding
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Thanks! Yeah I'd usually be happy with this loss but I haven't had a cheat day so I was expecting at least a 2Ibs loss.
Well here's to another week!
Hope you're well.
17 fev 20 por membro: WhaleSharkMarc
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This is a good drop. Keep doing what you're doing and you will get there. 🤗
17 fev 20 por membro: bubblegum14
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You are going the right way and that's what counts, keep going you will get there.
17 fev 20 por membro: peter shaw
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like you said a drop is a drop,, well done,,, better then a a gain,,, keep going, wd
18 fev 20 por membro: nikki23678
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Keep it up!! It’s a good loss. Don’t get discouraged
18 fev 20 por membro: mobandito1
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Histórico de Peso de WhaleSharkMarc
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