We bought a new scale today, and we think the doctor scale is off.
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115,5 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1694 kcal
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Líp: 85,77g | Prot: 86,12g | Carbs : 141,50g.
Pequeno Almoço: coffee, sugar, cream. Almoço: CHICKEN . Jantar: cornbread dressing, roast pork, chicken , ribs, mash potatoes, apple juice. Snacks/Outros: ding dong. mais...
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A Perder 17,1 kg por Semana
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Comentários
Scales are calibrated differently so you can get a different reading on each one. Most will be within a few pounds of each other. To gauge a scales accuracy, put a weight on it (or something you know the weight of) and see if it matches up. Always keep your scale on a hard even surface for the most accurate reading. Weigh same time, same day, same clothes.
19 set 10 por membro: Suzi161
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Histórico de Peso de SLIMDADDY
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