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Gained again. Up and down. I’ll lose it.
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85,7 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1265 kcal
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Líp: 42,57g | Prot: 78,33g | Carbs : 145,37g.
Pequeno Almoço: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Aquafina Water (16.9 oz), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Del Monte Sliced Peaches (No Sugar Added), Quick or Instant Oatmeal. Almoço: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Oscar Mayer Cracked Black Pepper Turkey Breast, Aunt Nellie's Pickled Beets, Stop & Shop Baby Carrots, Taylor Farms Spinach Leaves. Jantar: Market Pantry Colby Jack Shredded Cheese, Ortega Original Taco Sauce, Ground Turkey (Cooked) , Old El Paso Yellow Corn Taco Shells. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de oceanladyjulia
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