Jornal de cocobutt, 19 fev 20

Going the wrong way! Eating too much high calorie food. I can feel my gut bloating. I did at least make it to zumba yesterday and that felt good except for having a headache.

88,6 kg Perdidos até agora: 7,5 kg .    Ainda faltam: 20,6 kg .    Dieta cumprida: Razoavelmente Bem.

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2851 kcal

Líp: 118,21g | Prot: 118,80g | Carbs : 351,48g.   Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Boston Market Chicken, Broccoli & Cheese Casserole. Jantar: Hunt's 100% Natural Tomato Ketchup, McDonald's Sweet Tea (Large), Milo's Hamburgers French Fries (Large), Milo's Hamburgers Hamburger. Snacks/Outros: Whole Foods Market Chocolate Chip Cookie, Whole Foods Market Fruit Tart, Fried Breaded or Floured Pork Chop, Whole Foods Market Chocolate Chip Cookie, Whole Foods Market Fruit Tart, Roasted Salted Cashew Nuts, Fage Total 2% Greek Yogurt with Cherry, La Boulangere Pain au Chocolat (La Boulangere), Whitman's Assorted Chocolates. mais...