Jornal de bryony_pudding, 20 fev 20

Weight has stayed the same which is a miracle considering what I've eaten! measurements have gone down slightly though:
waist 31.5 inches (down from 32)
thighs 23 inches (down from 24)
chest 33 inches (same)
hips 36 inches (down from 39!)

82,1 kg Perdidos até agora: 31,3 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1727 kcal

Líp: 65,99g | Prot: 84,85g | Carbs : 205,86g.   Pequeno Almoço: Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Almoço: Tesco Frangipanes, PizzaExpress Four Seasons Classic Pizza. Jantar: Sainsbury's Hot Dogs, Maltesers Maltesers, Cooked Lentils (Fat Not Added in Cooking). mais...

2172 kcal

Exercício: Caminhar (Moderado) - 5/kph - 25 minutos, Yoga - 15 minutos, Pilates - 15 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...