Jornal de Contra_, 22 fev 20

Juhu 🥳 I was a Good Girl) I know that it’s not fat, it’s mostly water that I gained last week during st. Valentine’s weekend. But damn! It cool when you see the progress 🤗

58,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 4,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1414 kcal

Líp: 67,39g | Prot: 96,27g | Carbs : 111,19g.   Pequeno Almoço: Russell Stover Assorted Fine Chocolates (2), Butterball Turkey Breast Baked Honey, Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten), Bell Peppers, Cherry Tomatoes, Scrambled Egg (Whole, Cooked) . Almoço: Blueberries , Raspberries , Fage Total 5% Greek Yogurt, Good Culture Cottage Cheese Classic. Jantar: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kirkland Signature Goat Cheese, Beemster Gouda Aged 20 Month. Snacks/Outros: Bounty Bounty in Milk Chocolate, PopCorners Popped Corn Chips - Kettle, Good Culture Cottage Cheese Classic. mais...