Gravação de peso (nenhuma entrada de jornal) para 23 fevereiro 2020
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60,0 kg
Perdidos até agora: 23,0 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: 100%.
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1759 kcal
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Líp: 134,68g | Prot: 98,33g | Carbs : 67,51g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Outros: Baby Carrots, Raspberries, Yellow Sweet Peppers, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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