Jornal de Asarver, 25 fev 20

Now that my last two weigh ins were consistent, I feel comfortable saying I'M FINALLY NO LONGER OVERWEIGHT!!!

I'm one pound away from my February goal, I'm hoping I can hit it in the next weigh in. I'll be sticking with the strictness I've been trying to do, which most of the time ends up with me being 200-300 calories under RDI (yay!).

Hoping to get a run in today, since it isn't raining, and tomorrow will be busy. I hope you all have a fantastic week!

65,7 kg Perdidos até agora: 8,3 kg .    Ainda faltam: 9,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1515 kcal

Líp: 45,32g | Prot: 105,32g | Carbs : 167,42g.   Pequeno Almoço: Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Almoço: Boar's Head Jerk Turkey & Gouda Sub on White Half. Jantar: Tomato and Cucumber Salad with Oil and Vinegar, ShopRite Canned White Beans, White Rice, Chicken Breast. Snacks/Outros: Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee, Synergy Original Kombucha, Apples. mais...