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I had to reweigh myself after I took my jammies off. Also, I can see that trying to get my rings on my fingers I am totally swollen from all the salt yesterday. My rings don't fit.
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92,2 kg
Perdidos até agora: 13,1 kg .
Ainda faltam: 15,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1125 kcal
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Líp: 71,40g | Prot: 53,40g | Carbs : 72,17g.
Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Butter (Salted), Publix Premium Blended Grain Bread. Almoço: Trader Joe's Shredded Green Cabbage, Trader Joe's Shredded Green Cabbage, Egg White, Great Value Buttermilk Ranch Dressing, Grape Tomatoes, Marketside Leafy Romaine Salad. Jantar: Savoritz Multigrain & Seed Crackers, Deutsche Kuche Herring Fillets in Tomato Sauce, Deutsche Kuche Herring Fillets in Tomato Sauce. Snacks/Outros: GT's Organic Raw Kombucha (Bottle). mais...
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peso estável
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