Gravação de peso (nenhuma entrada de jornal) para 27 fevereiro 2020
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90,5 kg
Perdidos até agora: 29,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1683 kcal
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Líp: 81,02g | Prot: 92,17g | Carbs : 113,92g.
Pequeno Almoço: Dasani Bottled Water (16.9 oz), Spice Classics Paprika, GNC Total Lean Shake 25 - Rich Chocolate, Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Aquafina Water (16.9 oz), Round Table Pizza Hawaiian Original Pizza (Large). Jantar: Giuliano Sliced Peperoncini, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Athenos Roasted Garlic Hummus, Nature's Reserve 100% Grass Fed Ground Lamb, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (Can). Snacks/Outros: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Raspberries , Driscoll's Blueberries, Blackberries, Utz Pork Rinds, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Laughing Cow Original Creamy Swiss Cheese, GT's Organic Raw Kombucha (Bottle). mais...
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A Perder 0,3 kg por Semana
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 Comentários
Bit by bit we chisel away!!! Or add like me! 🤣🤣😭😭
27 fev 20 por membro: wifey9707
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The struggle gurrrrlllie!!😂😂😂
27 fev 20 por membro: jcmama777
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27 fev 20 por membro: Pascoal777
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Thank you Pascoal777 ♥️🧡💜💚
27 fev 20 por membro: jcmama777
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green is good! down is good!
27 fev 20 por membro: br_e_co
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27 fev 20 por membro: jcmama777
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More green down arrows. How great
27 fev 20 por membro: liv001
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All right!! Going down! 🌟
27 fev 20 por membro: shirfleur 1
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Thank you liv and Shirfleur ☺️♥️💜💚
27 fev 20 por membro: jcmama777
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You're doing beautifully!
29 fev 20 por membro: aamaddux
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Alright JC, you are doing so good. I can tell by your post you're doing the workout stuff a lot. I got to get with the program. I just got some new shoes yesterday to support my feet, so maybe I can start doing some running, jumping, and Cardio haha. I'm trying to just walk. I got a couple of fitbit's to measure steps for me and hubby. I'm hoping to catch up with you one of these days. LOL you're a good inspiration. ♥️🙋♀️🤗😄
29 fev 20 por membro: skinnyminilinny
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Histórico de Peso de jcmama777
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