Gravação de peso (nenhuma entrada de jornal) para 09 abril 2013
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71,8 kg
Perdidos até agora: 22,6 kg .
Ainda faltam: 12,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1366 kcal
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Líp: 58,49g | Prot: 85,38g | Carbs : 127,69g.
Pequeno Almoço: Turkey Pastrami, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Apples, Instant Coffee (made from Powdered), Tap Water, Nonfat Greek Yogurt - Strawberry, Sugar Free French Vanilla Creamer. Almoço: American Cheese, Turkey Pastrami, Lite Italian Dressing, Chicken & Wild Rice Soup, Tap Water, Mixed Salad Greens, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Jantar: Mixed Salad Greens, Lean or Extra Lean Ground Beef or Patty, Cheddar Cheese, Mayonnaise, Dill Cucumber Pickles, Tap Water. Snacks/Outros: Part Skim Mozzarella String Cheese Sticks, Chocolate Ice Cream Cone, Apples. mais...
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peso estável
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Histórico de Peso de Cheylynn
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