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Ate poorly this weekend.
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86,1 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 27,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1693 kcal
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Líp: 86,66g | Prot: 60,43g | Carbs : 175,27g.
Pequeno Almoço: Great Value Wheat Sandwich Bread, Fried Egg, Country Crock Butter with Calcium, Turkey Bacon, Coffee, Water, International Delight French Vanilla Coffee Creamer. Almoço: Water, Peanut Butter and Jelly Sandwich, Delallo Provolini Antipasti. Jantar: Water , Green Giant French Style Green Beans, Hashed Brown Potatoes (Frozen) , Mayonnaise , Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Hillshire Farm Beef Polska Kielbasa. Snacks/Outros: Pears (Solids and Liquids, Extra Light Syrup, Canned) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . mais...
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2513 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Dormir - 7 horas, Descansar - 14 horas. mais...
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A Ganhar 8,9 kg por Semana
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Histórico de Peso de Cheylynn
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