Jornal de oceanladyjulia, 03 mar 20

Took Lasix and Potassium
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86,4 kg Perdidos até agora: 7,1 kg .    Ainda faltam: 13,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1246 kcal

Líp: 48,98g | Prot: 82,15g | Carbs : 135,61g.   Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Peaches (Solids and Liquids, Water Pack, Canned) , Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bigelow Tea Decaffeinated Green Tea, Aquafina Water (16.9 oz). Almoço: Great Value Hard Boiled Eggs, Spectrum Chia Seeds, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Dasani Bottled Water (16.9 oz). Jantar: Great Value Hard Boiled Eggs, Hormel Turkey Pepperoni 70% Less Fat, Red Baron Brick Oven Crust Cheese Pizza, Dasani Bottled Water (16.9 oz). Snacks/Outros: Luigi's Real Italian Ice - Lemon (4 oz), Chocolate Chip Cookie (Home Recipe or Purchased). mais...