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We made more kimchi and bottled it up yesterday, 2 and 1/2 gallons and very fermented. It's delicious. All those antibiotics they give me and the steroids off-balance me. Fermented foods put the good bacteria back into my digestion.
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90,1 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 13,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1034 kcal
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Líp: 74,65g | Prot: 57,80g | Carbs : 39,28g.
Pequeno Almoço: Ambassador Little Smokies Smoked Sausages, Trader Joe's Shredded Green Cabbage, Cooked Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. Almoço: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Turkey Dark Meat, Lettuce Salad with Assorted Vegetables, Pascha 85% Cacao Bitter-Sweet Dark Chocolate Chips, Ghirardelli Dark Chocolate Chips, Pecans. Jantar: Great Value Bratwurst, Cabbage Soup. Snacks/Outros: Cashew Nuts . mais...
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A Perder 1,3 kg por Semana
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 Comentários
Good morning tattuu, how are you this morning 🤗. It's very chilly here in Florida. I have a long sleeve shirt on. I like the brisk cool weather. Hope you're doing well today.♥️
07 mar 20 por membro: skinnyminilinny
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07 mar 20 por membro: jcmama777
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07 mar 20 por membro: Erquiaga
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Histórico de Peso de skinnyminilinny
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