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I normally loose inflammation weight after a Lupus infusion, but gained even though my calories were much lower than usual.
Took Lasix and Potassium.
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85,4 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 12,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1241 kcal
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Líp: 37,15g | Prot: 44,85g | Carbs : 189,82g.
Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Light Pancake & Waffle Syrup, Krusteaz Frozen Pancakes, Twinings Pure Peppermint Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Dasani Bottled Water (16.9 oz). Almoço: Albertsons Sliced Peaches, Spectrum Chia Seeds, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). Jantar: Great Value Alfredo Sauce, Rotini. Snacks/Outros: Great Value Natural Creamy Peanut Butter Spread, Luigi's Real Italian Ice - Lemon (4 oz). mais...
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A Ganhar 0,6 kg por Semana
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