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I finally broke the 150 barrier! I also got into my size 10, Rock Star, SUPER SKINNY jeans today. =) Also tried on my new bikini that looked pretty good on me when I got it... easy to say after seeing it on this morning that my boyfriend is going to be damn proud to be seen with me at the beach this summer. =)
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67,6 kg
Perdidos até agora: 23,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1583 kcal
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Líp: 68,64g | Prot: 75,76g | Carbs : 169,00g.
Pequeno Almoço: Coffee with Milk, Hash Brown (from Frozen), Toasted Sour Dough Bread, Tomatoes, Egg Omelet or Scrambled Egg with Cheese, Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins. Almoço: Blue & Roquefort Cheese Salad Dressing, Cucumber (with Peel), Cooked Mushrooms, Cottage Cheese (Lowfat 2% Milkfat). Jantar: Natural String Cheese Part Skim, Lettuce Salad with Assorted Vegetables, Blue Cheese Dressing, Veggie Buffalo Wings, everything skinny bagels. Snacks/Outros: Buttered Air Popped Popcorn, Boiled Egg, Simply Orange Orange Juice with Mango (Pulp Free). mais...
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2168 kcal
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Exercício:
Estar Sentado - 11 horas, Ir às Compras - 30 minutos, Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Conduzir - 1 hora e 30 minutos, Descansar - 30 minutos, Dormir - 9 horas. mais...
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A Perder 0,3 kg por Semana
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