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Good weight loss the last week due to exercising 2-3 times a day, have my daughter this coming week so may not get to exercise much so don't expect much weight loss.
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110,5 kg
Perdidos até agora: 30,5 kg .
Ainda faltam: 20,5 kg .
Dieta cumprida: 100%.
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1334 kcal
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Líp: 58,45g | Prot: 72,35g | Carbs : 127,52g.
Jantar: onions, bread, gravy, margarine, wedges, steak. Snacks/Outros: coffee. mais...
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A Perder 2,9 kg por Semana
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