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weight has been fluctuating from 51.9 to 53kg but I hope now I'm finally stepping out of 52kg range where I was stuck for so long
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51,6 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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669 kcal
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Líp: 22,09g | Prot: 35,69g | Carbs : 81,11g.
Pequeno Almoço: Babybel Mini Babybel Light, The Laughing Cow Cheese, Triscuit Rosemary & Olive Oil. Almoço: White Rice, Beef Stew. Snacks/Outros: Iogo 0% Yogurt . mais...
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A Perder 0,4 kg por Semana
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