I an a sugar addict!! Ugh. Just some days I have to have it. It’s the very worst for inflammation, Patient heal thyself! Everyone stay safe and healthy.
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85,2 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 12,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1358 kcal
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Líp: 48,55g | Prot: 89,48g | Carbs : 143,06g.
Pequeno Almoço: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dannon Oikos Traditional Greek Yogurt - Key Lime. Almoço: Peter Pan Creamy Peanut Butter, Great Value Hard Boiled Eggs, Oscar Mayer Cracked Black Pepper Turkey Breast, Celery , Aunt Nellie's Pickled Beets, Carrots, Taylor Farms Spinach Leaves. Jantar: Rotini, Great Value Bottled Water (Bottle), Ground Turkey . Snacks/Outros: Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. mais...
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A Ganhar 0,6 kg por Semana
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