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I must say I'm exhausted. It's finals week, which almost means no sleep. But by no sleep I mean like, 5 or 6 hours a night. Still pretty good I guess. Last night is the first night in a few days I've actually stuck to my calories. Staying up late gives me the midnight munchies! Hopefully I don't keep that up for much longer ;p I'll need to go clothes shopping for work in two or three weeks. I need to stay on track!!
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59,8 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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853 kcal
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Líp: 27,88g | Prot: 50,14g | Carbs : 104,98g.
Pequeno Almoço: Special K Protein Meal Bar - Chocolate Caramel. Almoço: WeightWatchers Chicken Quesadilla. Jantar: Sweet Corn, Barber Foods Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), Smart Balance Light Original Buttery Spread with Flax Oil. Snacks/Outros: Skinny Cow Low Fat Ice Cream Cups - Caramel Cone. mais...
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A Perder 0,4 kg por Semana
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