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Hello all!! How is everyone doing in this stressful time? So since I have been banished to shelter-in-place, I have been eating a lot less carbs? Why you may ask? Because I’m not eating out as much! I am grateful for that! My job also used to do catering every weekend so, I am done with that! Now that I’m stuck in the house, I am forced to think about my health more, so despite the madness that’s is going on, this has been a positive experience.
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75,6 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1288 kcal
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Líp: 56,52g | Prot: 20,24g | Carbs : 172,57g.
Pequeno Almoço: Corn Muffins , Land O'Lakes Heavy Whipping Cream, Butter (Salted) . mais...
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A Perder 2,5 kg por Semana
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