Finally! 😮 I've been stuck in neutral for two weeks, but I finally made it to a new low! Thank goodness, because it was affecting my mood. I'm smiling today though! 😁
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92,4 kg
Perdidos até agora: 21,3 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1224 kcal
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Líp: 56,71g | Prot: 58,65g | Carbs : 132,12g.
Pequeno Almoço: Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Jantar: Chicken Burritos. Snacks/Outros: Blue Diamond Lightly Salted Almonds. mais...
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A Perder 6,4 kg por Semana
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