When I was just out of bed. B/P 108/68. CBG 98 mg/dL fasting, SpO2 95%
This morning our mayor released the information there is 1 case of Cronana virus. 🙏🙏please.
I am sheltered in and have been for several weeks. I am in that risk group.
🙏🙏 for all my FS family. Stay safe.
75,1 kg Perdidos até agora: 8,5 kg .    Ainda faltam: 11,6 kg .    Dieta cumprida: Razoavelmente Bem.

1466 kcal Líp: 39,28g | Prot: 59,51g | Carbs : 218,79g.   Pequeno Almoço: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios, 1% Fat Milk. Almoço: Vanilla Puddings (Instant, Dry Mix) , Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Guida's 2% Reduced Fat Milk, Dressing with Chicken or Turkey and Vegetables. Jantar: Great Value 2% Reduced Fat Milk, Sara Lee French Toast Bread. Snacks/Outros: Oranges , Optimum Nutrition Flaxseed Oil Softgels. mais...
50 kcal Exercício: Trabalho Doméstico - 15 minutos, Apple Health - 23 horas e 45 minutos. mais...
peso estável

22 Apoiantes    Apoio   

Comentários  
🙏🙏🙏 
26 mar 20 por membro: Mistybenner
Sending extra love ❤️, light ☀️, and blessings 🙏 to you. Stay inside, stay safe❣️💞💞💞 
26 mar 20 por membro: moopie321
Maddox— I am a nurse and I help many people manage their medical care. I read a few of your posts. A couple things to consider regarding the swollen legs. 1 they gave you lasix, did they also give you potassium to take with it. 2. Are you on a low sodium diet normally. What WOE are you following. 3. Is the blood pressure you noted normal for you or is it a little low. 4. Do you have a heart problem? If you are not eating very well and by that I mean not eating foods that contain potassium such as fruits, vegetables, beans, your potassium level may be low enough to not allow the release of fluid. There is a fine balance between your sodium level and your potassium level. If that blood pressure is a little low for you that could be another contributing reason for your body not releasing fluid. If you would like to, feel free to PM and I will offer whatever advice I can. 
26 mar 20 por membro: Kenna Morton
Prayers coming your way 🙏❣️ 
26 mar 20 por membro: Erquiaga
Stay safe...minimize the news...once a day is enough. More is gloom and doom which can lead to stress eating. Sending hugs. 
27 mar 20 por membro: sandyavery37
♥️♥️♥️🙏🙏🙏 
27 mar 20 por membro: jcmama777
stay well. keep the news off its depressing and agitating. once a week us more than enough. I too am at risk so i stay in.  
27 mar 20 por membro: Iikat

     
 

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