When I was just out of bed. B/P 108/68. CBG 98 mg/dL fasting, SpO2 95% This morning our mayor released the information there is 1 case of Cronana virus. 🙏🙏please. I am sheltered in and have been for several weeks. I am in that risk group. 🙏🙏 for all my FS family. Stay safe.
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75,1 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 11,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1466 kcal
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Líp: 39,28g | Prot: 59,51g | Carbs : 218,79g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios, 1% Fat Milk. Almoço: Vanilla Puddings (Instant, Dry Mix) , Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Guida's 2% Reduced Fat Milk, Dressing with Chicken or Turkey and Vegetables. Jantar: Great Value 2% Reduced Fat Milk, Sara Lee French Toast Bread. Snacks/Outros: Oranges , Optimum Nutrition Flaxseed Oil Softgels. mais...
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50 kcal
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Exercício:
Trabalho Doméstico - 15 minutos, Apple Health - 23 horas e 45 minutos. mais...
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peso estável
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
26 mar 20 por membro: Mistybenner
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Sending extra love ❤️, light ☀️, and blessings 🙏 to you. Stay inside, stay safe❣️💞💞💞
26 mar 20 por membro: moopie321
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Maddox— I am a nurse and I help many people manage their medical care. I read a few of your posts. A couple things to consider regarding the swollen legs.
1 they gave you lasix, did they also give you potassium to take with it.
2. Are you on a low sodium diet normally. What WOE are you following.
3. Is the blood pressure you noted normal for you or is it a little low.
4. Do you have a heart problem?
If you are not eating very well and by that I mean not eating foods that contain potassium such as fruits, vegetables, beans, your potassium level may be low enough to not allow the release of fluid. There is a fine balance between your sodium level and your potassium level. If that blood pressure is a little low for you that could be another contributing reason for your body not releasing fluid.
If you would like to, feel free to PM and I will offer whatever advice I can.
26 mar 20 por membro: Kenna Morton
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Prayers coming your way 🙏❣️
26 mar 20 por membro: Erquiaga
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Stay safe...minimize the news...once a day is enough. More is gloom and doom which can lead to stress eating. Sending hugs.
27 mar 20 por membro: sandyavery37
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27 mar 20 por membro: jcmama777
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stay well. keep the news off its depressing and agitating. once a week us more than enough. I too am at risk so i stay in.
27 mar 20 por membro: Iikat
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Histórico de Peso de madfoxmade
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