Gravação de peso (nenhuma entrada de jornal) para 22 abril 2013
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70,3 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: 100%.
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2048 kcal
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Líp: 171,26g | Prot: 107,07g | Carbs : 26,18g.
Pequeno Almoço: Egg, Heavy Cream, Parmesan Cheese (Grated), Tomatoes, Butter, Green Peppers, Flax USA Golden Flax Cold Milled Golden Flax Seed. Almoço: Tomatoes, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise. Jantar: Wal-Mart 93/7 Lean Ground Beef, Kale, Collards, Olive Oil, Soybean Oil Mayonnaise, Salt, Tarragon, Tarragon, Garlic Powder, Garlic Powder, Butter. Snacks/Outros: Cheddar Cheese, Almonds, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de right-now-or-never
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