Jornal de cocobutt, 30 mar 20

Had a headache yesterday, probably from snoring due to pollen-induced stuffy nose. Ate too much pasta with marinara sauce yesterday evening, but did not eat any candy for the first time in days. Feel much better today.

89,8 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 21,8 kg .    Dieta cumprida: Razoavelmente Bem.

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359 kcal

Líp: 13,44g | Prot: 23,98g | Carbs : 48,52g.   Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Outros: Cadbury's Creme Egg (34g). mais...