Gravação de peso (nenhuma entrada de jornal) para 01 abril 2020
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59,8 kg
Perdidos até agora: 23,2 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: 100%.
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1696 kcal
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Líp: 136,65g | Prot: 93,93g | Carbs : 47,29g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Jantar: Cumin, Morton Salt, Black Pepper, Garlic Powder, Olive Oil, Kale, Collards, Butter, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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